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Grounded Fitness

October 23rd, 2008

A Gold Medal for Yoga

Cruising around the internet today, just checking out what’s new, I came across a sort of surprising story. A push for yoga to become an Olympic sport. Hmm.
Not exactly sure what I think about it at the moment.  In competitive yoga, yogis take the stand and perform a three-minute routine of seven asanas or postures.  Judges score each competitor […]

By Susan Watiker -- 7 comments

August 17th, 2008

There’s Always More to Learn

Well, based on our past conversation, and watching this feat of amazingness last night, I’ve decided to give running another shot.
I decided that since I know for a fact now that it’s a mental block that keeps me from running, I can’t use it as an excuse anymore. So, since this is summer in Seattle, which means […]

By Kelly Turner -- 7 comments